Leela journal about yoga practice & yogic lifestyle

Your man practicing downward dog in yoga shala in Mysore. He is practicing on Leela organic cotton yoga rug.

Why extra grippy mat is a prop & how to build i...

I heard many people saying: I am not as advanced to practice on the cotton rug. It's more slippery and it is much harder to hold myself on the rug. Maybe...

Why extra grippy mat is a prop & how to build i...

I heard many people saying: I am not as advanced to practice on the cotton rug. It's more slippery and it is much harder to hold myself on the rug. Maybe...