Leela journal about yoga practice & yogic lifestyle
Two Key Words for Meditation
Who is the doer – experiencer that Gita repeatedly mentions, if it is not 'Me'?
Two Key Words for Meditation
Who is the doer – experiencer that Gita repeatedly mentions, if it is not 'Me'?
Mauna –Silence
Silence of speech leads to Silence of the mind The most beautiful music in your life will come from sublime silence.
Mauna –Silence
Silence of speech leads to Silence of the mind The most beautiful music in your life will come from sublime silence.
Can I use a rug as a yoga mat?
Show Table Of Content What can I use instead of a yoga mat Which type of material is best for a yoga mat? Can you use any mat for yoga?...
Can I use a rug as a yoga mat?
Show Table Of Content What can I use instead of a yoga mat Which type of material is best for a yoga mat? Can you use any mat for yoga?...
Trataka, the Practice of Still Gazing (Tratak M...
What is Trataka Meditation? How to do it and what are the benefits of this practice?
Trataka, the Practice of Still Gazing (Tratak M...
What is Trataka Meditation? How to do it and what are the benefits of this practice?
Best Meditation Techniques to Deal with Emotions
Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.
Best Meditation Techniques to Deal with Emotions
Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.
