Leela journal about yoga practice & yogic lifestyle

Cotton yoga mat rolled on the chair

Cotton yoga mat

Somebody like to call it cotton yoga mat, for same people it sounds more authentic to call it yoga rug. No matter the name let's look at the benefits &...

Cotton yoga mat

Somebody like to call it cotton yoga mat, for same people it sounds more authentic to call it yoga rug. No matter the name let's look at the benefits &...

YOGA RUG

YOGA RUG

Let's have a closer look on what actually the yoga rugs are and how we can practice yoga on them.

YOGA RUG

Let's have a closer look on what actually the yoga rugs are and how we can practice yoga on them.

Slipping on yoga mat?

Slipping on yoga mat?

Do you already have a mat and is it slipping? Do not throw it away! Fix it by placing a LEELA yoga rug on top of it!

Slipping on yoga mat?

Do you already have a mat and is it slipping? Do not throw it away! Fix it by placing a LEELA yoga rug on top of it!

How to disinfect a yoga mat?

How to disinfect a yoga mat?

If you are sweating on your yoga mat it is a good idea to think about desinfecting it from time to time. In this article we provide some tips for...

How to disinfect a yoga mat?

If you are sweating on your yoga mat it is a good idea to think about desinfecting it from time to time. In this article we provide some tips for...

How to wash a yoga mat?

How to wash a yoga mat?

You might have heard of SAUCA aka cleanliness. Or you have heard that you should clean your yoga accessories such as yoga mat or cotton yoga rug. Table Of Content Can yoga...

How to wash a yoga mat?

You might have heard of SAUCA aka cleanliness. Or you have heard that you should clean your yoga accessories such as yoga mat or cotton yoga rug. Table Of Content Can yoga...

How often should I practice yoga?

How often should I practice yoga?

Are you asking yourself how many times you should practice yoga a week? Show Table Of Content What if I am too tired after asana practice and I do not...

How often should I practice yoga?

Are you asking yourself how many times you should practice yoga a week? Show Table Of Content What if I am too tired after asana practice and I do not...