What is the most non toxic yoga mat? and How to practice ''clean''?

Introduction

Exercise mats and Yoga mats are an essential tool for anyone looking to get fit and healthy. But with so many options on the market, it can be difficult to know which one to choose. This is especially true when it comes to choosing a mat that is not only effective, but also non-toxic.

Importance of Non-Toxic Materials

Many yoga mats are made from materials that can release harmful chemicals, such as phthalates, into the air and onto your skin. These chemicals have been linked to various health problems, such as headaches, respiratory issues, and even cancer. Since our skin during the yoga practice opens - due to our activity and increased heart beat.

We absorb the particles from the environment. That is why we need to be conscious about what materials we are using in our practice. Choosing yoga mats made from materials that do not release harmful chemicals, making them a safer option for your health.

Features of Non-Toxic Yoga Mats

When shopping for a non-toxic yoga mat, there are several key features to look for, including:

• Eco-friendliness and Material: Choose a mat that is made from sustainable, biodegradable materials. 
• Dyes: The colors which are part of your yoga mat are also playing a big role in impact on your body
• Durability: Make sure the mat is strong enough to withstand repeated use and washing.
• Comfort: Look for a mat that provides enough cushioning for your joints and a non-slip surface for improved stability.

Benefits of Using Non-Toxic Yoga mats

Using a non-toxic mat can bring several benefits, including:

• Improved health: Avoid the potential health hazards of toxic materials.
• Better performance: Exercise comfortably and safely on a mat that provides the necessary cushioning and stability.
• Reduced impact on the environment: Choose a mat that is made from sustainable, biodegradable materials and reduce your environmental footprint.

How to practice clean & safe with Leela Yoga Rugs?

Leela Yoga Rugs offers some of the best non-toxic exercise yoga mats on the market. Made from natural certified cotton. All of them are handcrafted by ancient technology which has been around for centuries. Their speciality hides in the Ayurvedic Herbal Dyes! The cotton in Leela rugs are infused with different flower petals, roots and herbs to provide the color. Thank to this technology you will not only get a beautiful grounding color - soft for the eyes. But you will be able to benefit from the properties of individual herbs infused in your rug! Skin soothing, grounding, antibacterial and many many more!

These mats are not only eco-friendly but also durable and comfortable!

Conclusion

In conclusion, choosing a non-toxic yoga mat is an important step towards improving your health and reducing your environmental impact. With its handcrafted, natural materials, and global distribution, Leela Yoga Rugs is the perfect choice for anyone looking for the best non-toxic exercise mat.