Leela journal about yoga practice & yogic lifestyle
Fasting on the Eleventh Day of a Fortnight
Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices.
Fasting on the Eleventh Day of a Fortnight
Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices.
Trataka, the Practice of Still Gazing (Tratak M...
What is Trataka Meditation? How to do it and what are the benefits of this practice?
Trataka, the Practice of Still Gazing (Tratak M...
What is Trataka Meditation? How to do it and what are the benefits of this practice?
Sesame oil is The Stress Burner in Ayurveda
Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds
Sesame oil is The Stress Burner in Ayurveda
Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds
Side Effects of Pranayama
Any adverse effects of pranayama can be handled with simple precautionary steps and minimal Ayurvedic medication
Side Effects of Pranayama
Any adverse effects of pranayama can be handled with simple precautionary steps and minimal Ayurvedic medication
Organic cotton yoga mat vs Yoga rug
Organic cotton yoga mat vs Yoga rug? What are the differences between these terms?
Organic cotton yoga mat vs Yoga rug
Organic cotton yoga mat vs Yoga rug? What are the differences between these terms?
