Leela journal about yoga practice & yogic lifestyle

Trataka, the Practice of Still Gazing (Tratak Meditation)

Trataka, the Practice of Still Gazing (Tratak M...

What is Trataka Meditation? How to do it and what are the benefits of this practice?

Trataka, the Practice of Still Gazing (Tratak M...

What is Trataka Meditation? How to do it and what are the benefits of this practice?

Best Meditation Techniques to Deal with Emotions

Best Meditation Techniques to Deal with Emotions

Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.

Best Meditation Techniques to Deal with Emotions

Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.

3 Tips to Improve Your Meditation

3 Tips to Improve Your Meditation

The 3 methods, elucidated are designed to protect your mind

3 Tips to Improve Your Meditation

The 3 methods, elucidated are designed to protect your mind

What is the side effect of poor quality or cheap incense sticks?

What is the side effect of poor quality or chea...

Show Table Of Content Incenses Ingredients Smoke & Burning Fragrance and Smell Shape and Workers So what are negative side effects of burning incense sticks? ...and what's their negative impact...

What is the side effect of poor quality or chea...

Show Table Of Content Incenses Ingredients Smoke & Burning Fragrance and Smell Shape and Workers So what are negative side effects of burning incense sticks? ...and what's their negative impact...