Leela journal about yoga practice & yogic lifestyle

Fasting on the Eleventh Day of a Fortnight

Fasting on the Eleventh Day of a Fortnight

Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices. 

Fasting on the Eleventh Day of a Fortnight

Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices. 

Side Effects of Pranayama

Side Effects of Pranayama

Any adverse effects of pranayama can be handled with simple precautionary steps and minimal Ayurvedic medication

Side Effects of Pranayama

Any adverse effects of pranayama can be handled with simple precautionary steps and minimal Ayurvedic medication

Upward facing dog - young man practicing yoga on organic cotton yoga mat

8 things to keep in mind before stepping on Yog...

Do you have your morning routine before yoga practice? If you are struggling to find your routine or you need an inspiration on how to start your day in a...

1 comment

8 things to keep in mind before stepping on Yog...

Do you have your morning routine before yoga practice? If you are struggling to find your routine or you need an inspiration on how to start your day in a...

1 comment