Leela journal about yoga practice & yogic lifestyle

sesame oil in ayurveda

Sesame oil is The Stress Burner in Ayurveda

Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds

Sesame oil is The Stress Burner in Ayurveda

Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds