Leela journal about yoga practice & yogic lifestyle

Meditation in a Nutshell (Part1)
There are two paths of meditation: the ordinary and the extraordinary How to start to meditate?
Meditation in a Nutshell (Part1)
There are two paths of meditation: the ordinary and the extraordinary How to start to meditate?

A. G. Mohan: An Incorrect approach to yoga prac...
This short sample is from the book "Yoga for Body, Breath and Mind" by A.G. Mohan, who is one of Sri T. Krishnamacharya's longtime disciples.
A. G. Mohan: An Incorrect approach to yoga prac...
This short sample is from the book "Yoga for Body, Breath and Mind" by A.G. Mohan, who is one of Sri T. Krishnamacharya's longtime disciples.

Two Key Words for Meditation
Who is the doer – experiencer that Gita repeatedly mentions, if it is not 'Me'?
Two Key Words for Meditation
Who is the doer – experiencer that Gita repeatedly mentions, if it is not 'Me'?

What should I do and feel in Shavasana?
We are all looking forward to relaxation at the end – sweetShavasana! What should we do in shavasana?
What should I do and feel in Shavasana?
We are all looking forward to relaxation at the end – sweetShavasana! What should we do in shavasana?

Yoga Practice on Yoga Rug, Why Do I recommend i...
Show Table Of Content The most important thing My recommendations for practicing yoga on yoga rugs The problem with using carpet alone How Yoga Rugs Matters I have been using...
Yoga Practice on Yoga Rug, Why Do I recommend i...
Show Table Of Content The most important thing My recommendations for practicing yoga on yoga rugs The problem with using carpet alone How Yoga Rugs Matters I have been using...

What is the most non toxic yoga mat? and How t...
What is the most non toxic yoga mat and How to practice ''clean''
What is the most non toxic yoga mat? and How t...
What is the most non toxic yoga mat and How to practice ''clean''