Leela Yoga Rugs Privacy Policy
Updated October 14 th 2020
This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from Leelayogarugs.com (the “Site”).
PERSONAL INFORMATION WE COLLECT
When you visit the Site, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the cookies that are installed on your device. Additionally, as you browse the Site, we collect information about the individual web pages or products that you view, what websites or search terms referred you to the Site, and information about how you interact with the Site. We refer to this automatically-collected information as “Device Information”.
We collect Device Information using the following technologies:
– “Cookies” are data files that are placed on your device or computer and often include an anonymous unique identifier. For more information about cookies, and how to disable cookies, visit http://www.allaboutcookies.org.
– “Log files” track actions occurring on the Site, and collect data including your IP address, browser type, Internet service provider, referring/exit pages, and date/time stamps.
– “Web beacons”, “tags”, and “pixels” are electronic files used to record information about how you browse the Site.
Additionally when you make a purchase or attempt to make a purchase through the Site, we collect certain information from you, including your name, billing address, shipping address, payment information (including credit card numbers, email address, and phone number.) We refer to this information as “Order Information”.
When we talk about “Personal Information” in this Privacy Policy, we are talking both about Device Information and Order Information.
HOW DO WE USE YOUR PERSONAL INFORMATION?
We use the Order Information that we collect generally to fulfill any orders placed through the Site (including processing your payment information, arranging for shipping, and providing you with invoices and/or order confirmations). Additionally, we use this Order Information to:
– Communicate with you;
– Screen our orders for potential risk or fraud; and
– When in line with the preferences you have shared with us, provide you with information or advertising relating to our products or services.
We use the Device Information that we collect to help us screen for potential risk and fraud (in particular, your IP address), and more generally to improve and optimize our Site (for example, by generating analytics about how our customers browse and interact with the Site, and to assess the success of our marketing and advertising campaigns).
ADWORDS AND FACEBOOK REMARKETING
This website uses the Google AdWords and Facebook re-marketing service to advertise on third party websites (including Google) to previous visitors to our site. It could mean that we advertise to previous visitors who haven’t completed a task on our site, for example using the contact form to make an inquiry. This could be in the form of an advertisement on the Google search results page, Facebook or a site in the Google Display Network. Third-party vendors, including Google, use cookies to serve ads based on someone’s past visits to the Leelayogarugs website. Of course, any data collected will be used in accordance with our own privacy policy and Google’s privacy policy. You can set preferences for how Google advertises to you using the Google Ad Preferences page, and if you want to you can opt out of interest-based advertising entirely by cookie settings or permanently using a browser plugin.
SHARING YOUR PERSONAL INFORMATION
We share your Personal Information with third parties to help us use your Personal Information, as described above. For example, we use Shopify to power our online store–you can read more about how Shopify uses your Personal Information here: https://www.shopify.com/legal/privacy. We also use Google Analytics to help us understand how our customers use the Site — you can read more about how Google uses your Personal Information here: https://www.google.com/intl/en/policies/privacy/. You can also opt-out of Google Analytics here: https://tools.google.com/dlpage/gaoptout.
Finally, we may also share your Personal Information to comply with applicable laws and regulations, to respond to a subpoena, search warrant or other lawful request for information we receive, or to otherwise protect our rights.
BEHAVIORAL ADVERTISING
As described above, we use your Personal Information to provide you with targeted advertisements or marketing communications we believe may be of interest to you. For more information about how targeted advertising works, you can visit the Network Advertising Initiative’s (“NAI”) educational page at http://www.networkadvertising.org/understanding-online-advertising/how-does-it-work.
You can opt out of targeted advertising by using the links below:
– Facebook: https://www.facebook.com/settings/?tab=ads
– Google: https://www.google.com/settings/ads/anonymous
Additionally, you can opt out of some of these services by visiting the Digital Advertising Alliance’s opt-out portal at: http://optout.aboutads.info/.
DO NOT TRACK
Please note that we do not alter our Site’s data collection and use practices when we see a Do Not Track signal from your browser.
YOUR RIGHTS
If you are a European resident, you have the right to access personal information we hold about you and to ask that your personal information be corrected, updated, or deleted. If you would like to exercise this right, please contact us through the contact information below.
Additionally, if you are a European resident we note that we are processing your information in order to fulfill contracts we might have with you (for example if you make an order through the Site), or otherwise to pursue our legitimate business interests listed above. Additionally, please note that your information will be transferred outside of Europe, including to Canada and the United States.
DATA RETENTION
When you place an order through the Site, we will maintain your Order Information for our records unless and until you ask us to delete this information.
CHANGES
We may update this privacy policy from time to time in order to reflect, for example, changes to our practices or for other operational, legal or regulatory reasons.
MINORS
The Site is not intended for individuals under the age of [[INSERT AGE]] .
CONTACT US
For more information about our privacy practices, if you have questions, or if you would like to make a complaint, please contact us by e mail at leela.yogarugs@gmail.com or by mail using the details provided below:
Leela Yoga Rugs
Monika Majvitorova
Petrovce nad Laborcom 18, 07101, Michalovce, Slovakia, EU
If you would like to: access, correct, amend or delete any personal information we have about you, register a complaint, or simply want more information contact our Privacy Compliance Officer at leela.yogarugs@gmail.com or by mail at
Leela Yoga Rugs
Monika Majvitorova
Petrovce nad Laborcom 18, 07101, Michalovce, Slovakia, EU
A full body Ayurvedic massage with warm herbal oils, slow enough to let the muscles soften and the mind actually settle, not just for the hour, but after it too.
A good massage does more than loosen tight muscles. It gives the nervous system a chance to actually stand down, something most people rarely allow themselves.
Every session uses warm herbal oils selected for the individual and the season, and moves slowly and deliberately rather than rushing through a routine. The aim isn't just physical relief, it's a state your body can carry with it after you leave the table.
Single session, 90 minutes
A full body Ayurvedic massage with warm herbal oils, a gentle focus on calming the nervous system, a few quiet minutes to rest before you leave, and a cup of tea or herbal drink afterward.
or
3 session bundle, 90 minutes each
The same full body Ayurvedic treatment, repeated across three sessions, so the body gets the chance to release tension step by step rather than in one attempt. Booking three together saves 11 euro per massage, 34 euro in total, compared to booking single sessions.
Why a bundle, not just one session
One session brings relief. Repeated sessions let the body relax more deeply each time, since the nervous system responds differently once it starts to trust that rest is coming again. If you're dealing with ongoing tension rather than a one off knot, the bundle is built for that.
Monika has been practicing massage since 2019 and trained in Ayurvedic healing massage with Naga Kumar in Mysore, India, a training that focused as much on how emotions show up in the body as it did on technique.
She starts most sessions with a short conversation, since stress and tension tend to settle in predictable places, the shoulders, the back, the jaw, and understanding what's going on in someone's life helps her work with those patterns rather than around them. She also studied Past Life Therapy with the same teacher, which shapes how she approaches each session as a whole, looking at the physical, emotional, and energetic layers together.
Yoga has been part of her life for many years and gave her a strong foundation for understanding how the body stores and releases tension. She brings that awareness into every massage, so you leave not just relaxed, but more in tune with yourself than when you arrived.
Someone who feels stressed, tired, or overloaded. People who sit a lot, travel often, or carry tension in the body without quite noticing until it's there. Birthdays, holidays, thank you gifts, or simply because someone deserves it.
Yes. Just include the recipient's name when you book, and Monika will send a personalised card with their name on it.
Yes, the bundle is intended for a single recipient across all three sessions.
The recipient books at their own pace, whenever suits them best.
Warm herbal oils are chosen individually, based on the person and the season, to support the whole system rather than a generic blend.
Wellbeing isn't a single appointment. It's a process, and we walk it with you.
Most people arrive at a consultation already knowing something is off. Low energy, disrupted sleep, digestion that never quite settles, tension that sits in the same place no matter what you try. What's usually missing isn't effort. It's a clear picture of what's actually happening, and a plan that fits your life instead of a generic one.
That's what a Leela consultation is built to give you. We start by listening properly, then map your Ayurvedic constitution and current imbalance, and turn that into something concrete you can follow, paired with treatment that supports the shift rather than just relaxing you for an afternoon.
Initial Ayurvedic consultation and assessment
A full session covering your current health concerns, digestion, sleep, energy, and emotional balance, your daily routines and habits, and your Ayurvedic constitution alongside your present imbalance.
A personalised lifestyle and diet plan
Following your consultation, you receive a tailored program built around your dosha, including daily routine recommendations, a diet plan aligned with your imbalance, stress relief practices, and small lifestyle adjustments meant to hold over time, not just for a week.
Guided therapeutic treatment
Depending on the package, this includes a series of therapeutic massages such as Abhyanga, booked at your own pace to support and continue the shift the consultation starts.
You start with the consultation, either online or in person. From there you receive your personalised plan. Any included treatments get booked on your own schedule, ideally spaced out over four to six weeks for the strongest results. The aim isn't a single good session, it's a steady shift you can feel and sustain.
This is for you if you're feeling out of balance, stressed, or low on energy, want to start Ayurvedic healing in a structured way rather than guessing, are dealing with digestive issues, tension, or disrupted sleep, or simply want deep relaxation paired with guidance you can actually use afterward.
Yes, the first Ayurvedic consultation and assessment is included at no cost as part of the process.
It depends on your plan, but a typical arc runs four to six weeks from your first consultation through your final treatment session.
No. The consultation is designed to explain your constitution and imbalance in plain terms, no prior knowledge needed.
Yes. While we recommend spacing them within four to six weeks for continuity, the exact timing is up to you.
Understand your body before you try to fix it.
A structured, video based course in Asana, Pranayama, and Meditation, rooted in traditional Indian yoga, built so you can practice with real understanding instead of just following along.
A structured, video based course in Asana, Pranayama, and Meditation, rooted in traditional Indian yoga, built so you can practice with real understanding instead of just following along.
12 video modules, over 2 hours of instruction
Taught directly by Martin and Monika, both trained in Indian yoga traditions, blending the theory behind each technique with how to actually practice it.
A companion eBook
A written summary of every technique for quick reference, plus a curated list of recommended books, documentaries, and films for anyone who wants to go deeper than the course itself.
Ongoing support
Questions don't stop when the course ends. Reach out by email any time something needs clearing up.
Yoga content online is everywhere, and most of it has drifted a long way from where the practice actually started. This course doesn't try to reinvent anything. It distills what Martin and Monika learned through years of traditional training into a format you can actually get through, no padding, no filler modules, just the techniques and how to use them.
No. The course is built to take you from the basics through to independent practice, one technique at a time.
Self paced. All 12 modules are video based, so you move through the material on your own schedule.
Email support is included. If something in a module isn't clear, you can reach out directly.
A working understanding of Asana, Pranayama, and Meditation you can practice on your own, plus the eBook as a permanent reference.
The techniques. The context. The way they were meant to be taught.
Leela Trips are immersive journeys built around Ayurveda, yoga, and time away from everything that keeps your body on alert. Small groups. Real guidance. Nothing rushed.
Leela Trips are immersive journeys built around Ayurveda, yoga, and time away from everything that keeps your body on alert. Small groups. Real guidance. Nothing rushed.
We build every journey around one simple idea. The body already knows how to rest, digest, and heal. It just rarely gets the conditions to do it. So we remove the noise, the schedule, the constant choosing, and replace it with structure that supports your nervous system instead of taxing it.
That means smaller groups than you would expect, real Ayurvedic practitioners instead of a spa menu, and enough unscheduled time to actually feel the difference.
Every trip follows the same underlying rhythm, even when the destination changes.
Part one, healing
The first stretch of the journey is built around Ayurvedic treatment. Daily consultations, herbal therapies, gentle movement, and a diet designed to support digestion and detoxification rather than restrict it. This is the part where the body starts to soften and the nervous system gets permission to switch off.
Part two, integration
From there, the trip moves toward simplicity. Yoga practice, breathwork, walks, workshops, and evenings that end early instead of late. Less doing, more noticing. This is where what you learned in part one starts to settle into something you can actually take home.
Our upcoming journey to Nepal follows exactly this shape, five days at a traditional Ayurvedic clinic near Kathmandu, followed by a stretch of mountain living near Pokhara.
Leela trips are led personally, not handed off to a local operator once you land.
Monika's path into yoga and Ayurveda began in a traditional Yoga Gurukula in India, where living alongside her teachers shaped how she understands the practice, not just as movement, but as a way of living. Her training since then has covered Ashtanga yoga, Yoga and Ayurveda therapy, Ayurvedic massage in Mysore, and cleansing techniques studied across Nepal and India.
That background shapes every trip. Treatments are chosen with intention, the pace respects where your body actually is, and nothing on the itinerary is there just to fill a day.
Small groups, usually no more than around eight people, so the experience stays personal rather than logistical. Private or shared rooms, all meals prepared with digestion in mind, daily Ayurvedic treatment during the healing stretch of the trip, and daily yoga and meditation throughout. Full guidance from Monika from arrival to departure. Space to rest, journal, or simply do nothing, built into the schedule rather than squeezed around it.
Expect two distinct phases. The first is treatment heavy, herbal therapies, oil massage, and gentle movement. The second is more active, with daily yoga and longer walks. Both beginners and experienced practitioners are welcomed at their own pace.
No. Trips are designed around where your body is now, not a fitness level you need to arrive with.
Groups stay small, generally no more than around eight, so the guidance stays personal rather than diluted across a crowd.
International flights, visas, travel insurance, and any personal purchases beyond the trip itself.
Deposits secure your place in a very limited group and are non refundable, since spots that open up are hard to fill on short notice. Full policy details are shared once you book.
Explore our upcoming journeys, or talk to us first if you are not sure which one fits.
