Leela journal about yoga practice & yogic lifestyle

Self-knowledge to End the Birth Cycle

Self-knowledge to End the Birth Cycle

The scriptures stress that the cycle of repeated births and deaths can be put to an end by knowledge of the Self

Self-knowledge to End the Birth Cycle

The scriptures stress that the cycle of repeated births and deaths can be put to an end by knowledge of the Self

How do you live like a true yogi?

How do you live like a true yogi?

Living like a true yogi means living in accordance with the principles and practices of yoga

How do you live like a true yogi?

Living like a true yogi means living in accordance with the principles and practices of yoga

How do I start a yogic lifestyle?

How do I start a yogic lifestyle?

Couple steps you can take to start living a yogic lifestyle from today!

How do I start a yogic lifestyle?

Couple steps you can take to start living a yogic lifestyle from today!

Fasting on the Eleventh Day of a Fortnight

Fasting on the Eleventh Day of a Fortnight

Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices. 

Fasting on the Eleventh Day of a Fortnight

Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices. 

A Good Night's Sleep Is a Cure for Many Ills

A Good Night's Sleep Is a Cure for Many Ills

“Pleasure and sorrow, nourishment and malnourishment, strength and loss of strength, good intellect and poor memory, are all dependent on proper or improper sleep of an individual.” 

A Good Night's Sleep Is a Cure for Many Ills

“Pleasure and sorrow, nourishment and malnourishment, strength and loss of strength, good intellect and poor memory, are all dependent on proper or improper sleep of an individual.” 

Spiritual and Health properties of Sandalwood

Spiritual and Health properties of Sandalwood

Sandalwood is More than Just a Good-Smelling, Sensual Ingredient 

Spiritual and Health properties of Sandalwood

Sandalwood is More than Just a Good-Smelling, Sensual Ingredient