Leela journal about yoga practice & yogic lifestyle

Fasting on the Eleventh Day of a Fortnight

Fasting on the Eleventh Day of a Fortnight

Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices. 

Fasting on the Eleventh Day of a Fortnight

Known as Ekadasi, the eleventh day is considered an auspicious day for spiritual practices. 

Know Your Body Type - its more important that you might think

Know Your Body Type - its more important that y...

Knowing one's innate body condition helps to steer a healthy, regulated lifestyle     

Know Your Body Type - its more important that y...

Knowing one's innate body condition helps to steer a healthy, regulated lifestyle     

ancient sacred mantras of yoga

Why Repeating a Mantra?

The practice of repeating a chosen mantra helps personal transformation over time

Why Repeating a Mantra?

The practice of repeating a chosen mantra helps personal transformation over time

Benefits of blowing Shankh – The Spiritual and Health Benefits

Benefits of blowing Shankh – The Spiritual and ...

What are the benefits of blowing a Conch?

Benefits of blowing Shankh – The Spiritual and ...

What are the benefits of blowing a Conch?