Leela journal about yoga practice & yogic lifestyle
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Kinhin and Sleep Meditation: Embracing Awarenes...
In the realm of meditation, where tranquility and mindfulness intertwine, the practice of Kinhin stands as a transformative gateway. This form of walking meditation, rooted in Zen philosophy.
Kinhin and Sleep Meditation: Embracing Awarenes...
In the realm of meditation, where tranquility and mindfulness intertwine, the practice of Kinhin stands as a transformative gateway. This form of walking meditation, rooted in Zen philosophy.
![Meditation in a Nutshell – II](http://leelayogarugs.com/cdn/shop/articles/meditacion-dhyana-1024x526.jpg?v=1684912589&width=533)
![Handling Internal Dissensions](http://leelayogarugs.com/cdn/shop/articles/pexels-arzu-ibaeva-16603079.jpg?v=1684911786&width=533)
Handling Internal Dissensions
There are managerial lessons from Adi Sankara's life on building internal harmony and goal orientation
Handling Internal Dissensions
There are managerial lessons from Adi Sankara's life on building internal harmony and goal orientation
![CONSTRAINTS](http://leelayogarugs.com/cdn/shop/articles/pexels-leah-kelley-1449656.jpg?v=1684911171&width=533)
![Meditation in a Nutshell (Part1)](http://leelayogarugs.com/cdn/shop/articles/pexels-enoch-patro-980258.jpg?v=1682935277&width=533)
Meditation in a Nutshell (Part1)
There are two paths of meditation: the ordinary and the extraordinary How to start to meditate?
Meditation in a Nutshell (Part1)
There are two paths of meditation: the ordinary and the extraordinary How to start to meditate?
![Harmony Vs Discord at Meetings](http://leelayogarugs.com/cdn/shop/articles/pexels-marta-dzedyshko-6341550.jpg?v=1678960288&width=533)
Harmony Vs Discord at Meetings
Managing inter-personal relationships in a sattvic way is the key attribute of a wise manager
Harmony Vs Discord at Meetings
Managing inter-personal relationships in a sattvic way is the key attribute of a wise manager
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