Leela journal about yoga practice & yogic lifestyle
Yoga off the Mat - Keep calm at your Workplace
How to Keep Calm at your workspace with help of Yoga practice
Yoga off the Mat - Keep calm at your Workplace
How to Keep Calm at your workspace with help of Yoga practice
Best Meditation Techniques to Deal with Emotions
Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.
Best Meditation Techniques to Deal with Emotions
Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.
Sesame oil is The Stress Burner in Ayurveda
Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds
Sesame oil is The Stress Burner in Ayurveda
Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds
Why Repeating a Mantra?
The practice of repeating a chosen mantra helps personal transformation over time
Why Repeating a Mantra?
The practice of repeating a chosen mantra helps personal transformation over time