Leela journal about yoga practice & yogic lifestyle

What do yogis do all day?

What do yogis do all day?

The daily activities of a yogi, or someone who practices yoga, may vary depending on their individual goals and circumstances.

What do yogis do all day?

The daily activities of a yogi, or someone who practices yoga, may vary depending on their individual goals and circumstances.

What is a yogic lifestyle?

What is a yogic lifestyle?

A yogic lifestyle is a way of living that is guided by the principles and practices of yoga.

What is a yogic lifestyle?

A yogic lifestyle is a way of living that is guided by the principles and practices of yoga.

Can I use a rug as a yoga mat?

Can I use a rug as a yoga mat?

Show Table Of Content What can I use instead of a yoga mat Which type of material is best for a yoga mat? Can you use any mat for yoga?...

Can I use a rug as a yoga mat?

Show Table Of Content What can I use instead of a yoga mat Which type of material is best for a yoga mat? Can you use any mat for yoga?...

Best Meditation Techniques to Deal with Emotions

Best Meditation Techniques to Deal with Emotions

Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.

Best Meditation Techniques to Deal with Emotions

Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.

sesame oil in ayurveda

Sesame oil is The Stress Burner in Ayurveda

Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds

Sesame oil is The Stress Burner in Ayurveda

Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds

3 Tips to Improve Your Meditation

3 Tips to Improve Your Meditation

The 3 methods, elucidated are designed to protect your mind

3 Tips to Improve Your Meditation

The 3 methods, elucidated are designed to protect your mind