Leela journal about yoga practice & yogic lifestyle

Unveiling the Health Wonders of Rice Water in Ayurveda

Unveiling the Health Wonders of Rice Water in A...

Unlocking the potential of this simple yet essential carbohydrate requires awareness of its benefits and proper cooking techniques.

Unveiling the Health Wonders of Rice Water in A...

Unlocking the potential of this simple yet essential carbohydrate requires awareness of its benefits and proper cooking techniques.

Amla - The Versatile Fruit: Nourishment for Body and Soul

Amla - The Versatile Fruit: Nourishment for Bod...

Amla, the revered gooseberry, stands as a cornerstone in Ayurvedic practices, seamlessly intertwining the realms of both sustenance and healing. This diminutive fruit, known as amalaki, unfolds a tapestry of...

Amla - The Versatile Fruit: Nourishment for Bod...

Amla, the revered gooseberry, stands as a cornerstone in Ayurvedic practices, seamlessly intertwining the realms of both sustenance and healing. This diminutive fruit, known as amalaki, unfolds a tapestry of...

Anti-aging Therapy and Ayurveda: Embracing Graceful Aging

Anti-aging Therapy and Ayurveda: Embracing Grac...

Aging is an inevitable part of the human experience. However, by adopting a healthy and active lifestyle in our later years, we can ensure that aging is a graceful process.

Anti-aging Therapy and Ayurveda: Embracing Grac...

Aging is an inevitable part of the human experience. However, by adopting a healthy and active lifestyle in our later years, we can ensure that aging is a graceful process.

Ayurveda and a Good Night Sleep

Ayurveda and a Good Night Sleep

Sleep is the ultimate pleasure in life

Ayurveda and a Good Night Sleep

Sleep is the ultimate pleasure in life

Observing Fast in the Right Manner

Observing Fast in the Right Manner

Fasting in a disciplined way bring both physical and spiritual benefits 

Observing Fast in the Right Manner

Fasting in a disciplined way bring both physical and spiritual benefits 

Cotton and its Medical Value

Cotton and its Medical Value

Few people are aware of the medicinal properties of „common“cotton

Cotton and its Medical Value

Few people are aware of the medicinal properties of „common“cotton