Leela journal about yoga practice & yogic lifestyle
Can I use a rug as a yoga mat?
Show Table Of Content What can I use instead of a yoga mat Which type of material is best for a yoga mat? Can you use any mat for yoga?...
Can I use a rug as a yoga mat?
Show Table Of Content What can I use instead of a yoga mat Which type of material is best for a yoga mat? Can you use any mat for yoga?...
Best Meditation Techniques to Deal with Emotions
Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.
Best Meditation Techniques to Deal with Emotions
Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.
Side Effects of Pranayama
Any adverse effects of pranayama can be handled with simple precautionary steps and minimal Ayurvedic medication
Side Effects of Pranayama
Any adverse effects of pranayama can be handled with simple precautionary steps and minimal Ayurvedic medication
Why extra grippy mat is a prop & how to build i...
I heard many people saying: I am not as advanced to practice on the cotton rug. It's more slippery and it is much harder to hold myself on the rug. Maybe...
Why extra grippy mat is a prop & how to build i...
I heard many people saying: I am not as advanced to practice on the cotton rug. It's more slippery and it is much harder to hold myself on the rug. Maybe...